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ADVICE

How to dress for cross-country skiing?

How to dress for cross-country skiing?

To make the most of your cross-country skiing runs without being to hot, too cold or having damp clothing, it’s important to go for technical garments specially developed specifically for cross-country skiing and take into account two criteria:your intensity level and the weather conditions. Check out all our advice to choose the right clothing!

PRACTISE SKI TOURING WITH KIDS!

NORDIC SKIING, AN EXCELLENT SPORT FOR KIDS!

Crosscountry skiing is not just for adults! Quite the reverse, Nordic skiing is a sport for everyone, starting from an early age. It is a fun and healthy winter sport that will introduce your kid to snowy landscapes in a different way. Here is our advice

Snowboards

Discover Snowboarding

Let's be concise. Snowboarding is a gliding sport where effort and mastery are rewarded with a delicious feeling of freedom.

discover downhill skiing

Discover downhill skiing

Looking to discover a sport that is uniquely thrilling? Take a breath of fresh air!Downhill skiing is the ultimate sport for you.

discover freeride skiing with Decathlon

Discover freeride skiing

Discover freeride skiing and how to practise it safely.

Taking out a ski insurance:why and how, wedze tips

Why should I take out a ski insurance?

Skiing is not without risk and an accident on the slopes can happen to anyone. We explain to you why taking ski insurance is important!

How to put your skis on and off without any worries with Wed'ze

How to put on and take off your skis

Discover some tips to put on and take off your skis without any problems and safely, at the bottom of the slopes or directly on the slopes.

off-piste: safety above all teaser

Safety off-piste

Off-piste you must know the terrain, its risks and your abilities. Our tips for a completely safe and successful outing are right this way.

learn to ski progressively and  safely with skiwiz

How do you use the children's ski initiation harness?

We are seeing it more and more often on the ski slopes: the ski learning harness for children.It allows parents to accompany their children in the discovery of the joys of skiing. But how can you use it correctly and not give bad habits to our future skiers? We tell you all!

choose teaser back protection

HOW TO WELL PROTECT YOURSELF WHEN SNOWBOARDING?

As well as the helmet, which is essential for snowboarding, other body protections will allow you to practice safely, to absorb shocks and protect against bad hits.

wedze's tips for attaching your skis together

How to attach skis together

Do you dream of finally knowing how to attch your skis to transport them simply to the start of the lifts and on the slopes? Find our tips here.

WITNESSED AN AVALANCHE? HOW TO PROVIDE ASSISTANCE

WITNESSED AN AVALANCHE? HOW TO PROVIDE ASSISTANCE

Did you know that before going to rescue the victims of an avalanche, you must put your safety first? Find out what to do, with the help of pictures, and check out all the steps of an avalanche rescue without support.

How to react in the event of an accident on the ski slopes, wed'ze advice

What should you do in the event of an accident on the ski slopes?

Have you witnessed an accident on the ski slopes? We tell you how to react to help the victims and avoid a further accident.

What should you pack in your backpack?

What should I put in my backpack for a day of skiing?

A day of freeride skiing or ski touring cannot be improvised and requires a minimum of organisation! Get all our advice on what to take and what not to forget.

security on the slopes teaser

Security on the slopes

Although a source of pleasure, to fully enjoy, there are some safety rules to follow on the slopes. Discover them here!

tightening boots teaser

How to tighten the buckles on ski boots

Finding the right setting for your ski boots is the best way to have a good day on the slopes. Here are the steps to follow to optimize the tightening adjustment on your ski boots.

Are you wondering why you need to wear a ski helmet? Well, the figures speak for themselves: after the legs, the head is the part of the body most susceptible to injury during a winter sports accident.

Why should you wear a ski helmet?

Are you wondering why you need to wear a ski helmet? Well, the figures speak for themselves: after the legs, the head is the part of the body most susceptible to injury during a winter sports accident.

How to choose your ski bindings

How to choose your ski bindings

Choosing ski bindings is not always easy as you have to consider the type of skiing, the level of skiing and the size of the skier. Let us help you!

Sun protection: We tell you all!

Sun protection: We tell you all!

The good weather’s back! We can finally enjoy the sunshine, in moderation, and without forgetting skin protection, especially while out doing sport. Get all our advice on how to get ample vitamin D without the risk!

Mountain sport: what are the benefits for mind and body?

Mountain sport: what are the benefits for mind and body?

Is exercising in the mountains always a good idea? How can we fully reap the benefits? Find the answer in this article!

the ski slope code

Discover the ski slope code

On the ski slopes, as in the car, there is a code to be respected so that everyone can fully enjoy the pleasures of the snow in complete safety. But what are the basic rules?

Find out more about... seal skins

Find out more about... seal skins

Ski touring and splitboarding are excellent ways to be in close contact with nature. Instead of using ski lifts, you use "skins" under the skis to climb slopes and explore isolated areas. How to get some? How to put them on? how to use them? Find out all there is to know about...seal skins.

how to wear ski underwear - wedze tips

How to wear ski underwear

Ski and snowboard underwear are essential for your comfort in winter sports. Here are our tips for choosing and wearing them properly while optimizing their technical properties.

WHY WEAR A SKI HELMET? THE PROS GIVE THEIR ANSWER!

WHY WEAR A SKI HELMET? THE PROS GIVE THEIR ANSWER!

Sophie Claude, a doctor, and Aurélien Laurent, a ski patroller, both work in La Clusaz ski resort, Haute-Savoie. Their job is dealing with winter sport accidents. Whether it's a light blow to the head or serious head trauma, they know how important it is to wear a helmet when you take to the slopes. When skiing, snowboarding or sledding, collisions can happen anywhere, with anyone or anything! Talking about their work, they explain to us why it's so important to wear a helmet on the ski slopes.

5 steps to packing your kid’s bag for a ski holiday!

5 steps to packing your kid’s bag for a ski holiday!

Is your ski holiday approaching and you want to take stock of the equipment needed for your kid? That’s a good first step! With the right equipment, the whole family can enjoy their holiday in the snow.

look after your skis well with wedze tips

How do I look after my skis properly?

Do you have any questions about how to look after your skis? Discover without further delay all the answers you are waiting for!

how to repair ski sb teaser

How to repair your skis and snowboards correctly

Laurent Cardot from the Decathon Workshop explains how and when to maintain your equipment so that it performs best on the slopes!

waxing sharpening ski teaser

Wax and sharpen your skis properly

Taking care of your skis means guaranteeing them a longer lifespan and better performance during gliding sessions.

getting children to like skiing teaser

WHAT TO DO IF MY KID DOESN’T LIKE SKIING?

Michael, children's clothing product manager, shares his skiing experiences with his children and shows you how to get your children to like skiing!

At what age can a child take their first snowboard lesson?

At what age can a child take their first snowboard lesson?

As an avid rider yourself, you want to share this pleasure with your child. But do you also want them to learn the correct technique from the start? And first and foremost, the ski schools generally start with skiing lessons before giving snowboarding a go... So, ultimately, at what age can you put your children in the hands of an instructor?

Which ski boots do you choose when you have big calves?

Which ski boot for big calves

When choosing your ski boots, it is important to think about the comfort of your feet, but also of your calves! Nothing worse than skiing all day with your calves compressed inside your boots! Find out everything there is to know to find ski boots, adapted to both the morphologies of your feet and your calves.

Change your ski helmet at the right time thanks to Wed'ze

When to change the helmet

Wearing a helmet is important for safe skiing, but a ski helmet may not protect you as well in the event of an impact if the helmet is in bad condition. It is important to know when to change a ski helmet so that you can continue to enjoy the fun of skiing serenely.

How do you use insert ski touring bindings?

How do you use insert ski touring bindings?

Our advice and tips on how to adjust your ski bindings, step by step.

good outfit for spring teaser

Choose your outfit for spring skiing

Spring is also a ski season!The snow is good, the days are longer and the temperatures increase.Discover here how to take advantage of the slopes better.

HOW DO YOU USE RELEASABLE SKI TOURING BINDINGS?

HOW DO YOU USE RELEASABLE SKI TOURING BINDINGS?

Ski touring bindings are special types of bindings. The rotation system at the front of the binding will allow you to climb the most beautiful mountains. In this video, we only deal with plate bindings (also called releasable bindings). Here are a few adjustments you'll need to make before setting off to climb Mont-Blanc:

adjust your helmet properly teaser

How to adjust your ski helmet properly

To ski safely, it is important to systematically wear a ski helmet and adjust it to your head properly.

Understand how to pair goggles with a ski helmet with wedze.

How to pair goggles with a ski helmet

All our advice on finding the right ski mask and ski helmet duo, and how to pair them together. The essential combo for your skiing days!

choose the right ski boots when you have wide feet following wedze's tips

Which ski boot for wide feet

The ideal ski boot is both efficient and comfortable. For wide feet, there are different shell widths, and tips for feeling good in your ski boots throughout the day, and throughout the all of the winter season.To find out more ... it's here.

preparing your suitcase teaser

Prepare your suitcase well before leaving for your ski trip

Discover our tips to prepare your suitcase for your skiing trip, and go on holiday in the mountains with peace of mind!

mittens or gloves teaser

Mittens or gloves

What are best for keeping hands warm - Mittens or Gloves?Everyone has already asked this crucial question ... Wedze gives you some tips to help you choose between ski mittens and gloves. Have a good read and good luck!

Man and woman snowboarding with Decathlon ski helmet and goggles

How to choose ski and snowboard goggles?

As well as protecting your eyes from the light, they improve your perception of the terrain, etc. Several criteria must be taken into account when choosing your ski or snowboard goggles.

snowboarding

The benefits of snowboarding

At a time when new technology grips you in your chair, when time is a precious commodity and sensations are scarce, there are still pearls of bliss to explore, starting with snowboarding!

The benefits of skiing, a sport to be discovered with Decathlon's sports advice

Skiing: endurance, cardio, agility, sheathing, all its benefits

Skiing is fun, but it's also a sport! To find out about it, check out the 5 benefits of skiing down slopes for days on end.

inovik snowshoeing-ski

Discover and learn about snowshoeing-ski

This still relatively unknown discipline, called snowshoeing-ski, combines walking, skiing, the discovery of unspoilt landscapes and a sense of freedom. It's a special ski that grips the snow when going uphill and slides going downhill. Discover this sport that is for everyone while also being respectful of the environment.

Healthy snacks mean healthy kids!

Healthy snacks mean healthy kids!

Parents are constantly concerned about their kids' diet, and at every stage of their development. What should I feed them? What should I avoid? What should I feed active children? or a fussy eater?

how to choose your stance on a snowboard, advice by Wed'ze

How to choose your stance and why do you need to know it ?

Finding the right distance between your front and back foot is essential to progress safely and feel comfortable on your board. Here is how to adjust your "stance" as well as the binding and highback opening!

The essentials of off-piste skiing safety

All you need to know about ... off-piste safety

The mountains are a vast playground waiting to be explored. Before you go freeriding and discover new sensations, here's a quick overview of what you need to know about off-piste safety.

Ski touring, an ideal activity for the whole family!

Crosscountry skiing, an ideal activity for the whole family!

Are you looking for a winter sport to enjoy with your family? Try ski touring! It's fun and accessible as well as a great sporting activity; check out all the reasons why ski touring is perfect for the whole family!

7 tips for having a great ski holiday with teenagers

7 tips for having a great ski holiday with teenagers

Gone are the days when you were the centre of your children's lives… now you have young adults with you. Here is our advice for keeping teenagers happy while you make the most of your holidays.

Winter sports: how to choose your ski resort

Winter sports: how to choose your ski resort

The winter sports season is approaching! It's time to dust off your skis or your snowboard. But before you jump headlong into the powder, do you know where to hit the slopes this winter?

How do you slide with seal skins?

How do you slide with seal skins?

Instead of using ski lifts, ski touring and splitboarding offer an alternative way of exploring the mountain. The secret? The use of seal skins is essential for an easy ascent.

DISCOVER AND GET STARTED IN CLASSIC CROSS-COUNTRY SKIING

DISCOVER AND GET STARTED IN CLASSIC CROSS-COUNTRY SKIING

Cross-country skiing originally came about with the alternating step technique. This is suitable for all ages and all levels because you can do it both in walking and sports mode. Discover this winter sport and the basics to get off to a good start.

Learning to ski as an adult

Learning to ski as an adult

How to learn skiing Not really interested in taking lessons? This article could change your mind.

how to carry skis - wedze tips

How to carry skis

Tired of arriving already exhausted on the slopes because you had to carry your skis and it turned into a right battle? No need to worry anymore, we have the solution.Come and discover our tips for carrying your skis, and those of your children, without fighting with them! It's right here!

choose ski activity teaser

How to choose your type of skiing

Find out from what age to put your child on skis and how to introduce them to their first sliding sensations.

choose your riding style teaser

How do you choose your riding style?

Freestyle, carving, freeride, splitboard... le snowboard offers numerous possibilities. For you to find your riding style!

How to choose kids’ ski and snowboard back protection?

How to choose kids’ ski and snowboard back protection?

Like any protective item, the back protector is strongly recommended for kids to practise winter sports. How do you choose the right one?

chrononutrition

Chrononutrition : what to eat and at what time of day

Fancy trying out the new Chrononutrition diet but not sure how to go about it? Necessary or not? We'll tell you everything you need to know.

CT - How to ski well off-piste - title

How to ski well off-piste?

Cédric Bonnivard, Freeride instructor at La Clusaz, gives his advice on tackling powder with the right technique! Check it out quickly here!

how to carry your snowboard - wedze tips

How do you carry a snowboard?

Carrying your snowboard is not complex and there are several ways to do it. However, there are some things to avoid when transporting your board so as not to damage it. Here are our tips...

kid skiing with helmet

How to choose a kids’ ski helmet?

The ski helmet is by far the most important accessory for a young skier. But how do you choose well? We’ll explain everything!

friends in a ski resort cabin with a Decathlon helmet

How to choose a ski helmet

A ski helmet is an essential safety item when skiing or snowboarding, whether on the slopes or freeriding. It can be difficult to find the right helmet, goggles or visor, head size, comfort and price... We explain everything here!

choose ski boots with decathlon's advice

How to choose your ski boots and your size?

The boot is the most important part of your ski equipment. It determines your comfort, foot and ankle support, influences the movements of your body and the reaction of your skis (support, turns). Check out our advice to help you select your ski boots!

choosing your snowboard bindings teaser

How do you choose snowboard bindings?

Snowboard bindings play a key role in progression, enjoyment and safety on the ski slopes. They are in direct contact with your body and the board, conveying each thrust and movement. Here are some tips on how to choose bindings according to your needs.

How do you do a 50-50 on a snowboard?

How do you do a 50-50 on a snowboard?

The 50-50 is a basic snowboarding trick when you start freestyling. It consists of sliding on a box or rail. But how do you master it? We’ll explain everything!

looking after ski helmet teaser

Looking after your ski helmet

Find out how to look after your ski helmet during your ski trip and at the end of the season.

ATTACK THE SKI SEASON IN GOOD SHAPE

ATTACK THE SKI SEASON IN GOOD SHAPE

To fully enjoy your winter season, whether it lasts a week or several months, it is important to be in the best of shape. In order to start the season in great shape and make the most of the experience, here is the advice of Maud, a ski instructor and product engineer at Wed’ze!

store gear end season teaser

How should I store my gear at the end of the winter season?

Find out how to store your gear properly after the winter season.Gear well stored, is gear well maintained.

better turns ski teaser

How do you turn better when skiing?

Antoine Bouvier, Wedze product engineer and ski and snowboard instructor, explains how to turn well to progress in skiing.

store gear end of season teaser

How to store your gear away at the end of the season.

Storing your equipment away properly means riding better the following season ... Here, we show you how to take care of your skis and snowboard during the summer!

cleaning your ski gear correctly

How do you clean your ski pant ?

Once the season is over, it's time to clean your jacket and ski pants! But how do you keep the technical qualities of your gear? Follow our advice!

snowboard maintenance

How do you wax and sharpen your snowboard?

Maintaining your snowboard is essential for its lifespan and its quality of glide over time. Get yourself a snowboard waxing kit, and discover our tips for preparing a top-notch board!

How to choose junior ski gloves/mittens

How do you choose kids’ skiing gloves or mittens?

What do we choose to protect our children's hands from the cold? We tell you everything to help you choose their gloves and ski mittens.

snowboard wax

How do you take care of your snowboard?

Do you want to take care of your snowboard and also know when and how to wax and sharpen it? Here'sYou will find all information about snowboard maintenance.

How to choose a pair of freeride ski trousers

How to choose a pair of freeride ski trousers

Freeride skiing takes place in the mountains and/or high mountains. Therefore, your body is exposed to difficult conditions such as cold, wind and humidity. What factors should you consider when choosing your trousers? Explanation

how to choose your skis

How to choose adult skis?

Check out our advice to help you choose your skis

choose your freeride skis, wedze advice

How to choose your freeride skis?

All our tips for choosing your freeride skis are here!

The right snowboard size

How to choose the model and size of your snowboard

The model and size of your snowboard can vary depending on your sports discipline, height and level. Get our tips on how to make the best choice!

SKIING AND RUNNING

SKIING AND RUNNING

Running and skiing, whether it is downhill, cross-country or touring, are entirely complementary sports.What's more, many champions who run on trails or roads, make the most of the winter season to include snow-related sports as part of their training.

How to do a frontside 180 on a snowboard?

How to do a frontside 180 on a snowboard?

The frontside 180 is one of the first tricks you learn in freestyle snowboarding. It’s a 180 degree rotation, with an edge hold on the tails. Check out our tips on how to do it well!

How do you ollie on a snowboard?

How do you butter on a snowboard?

A butter is a basic snowboarding trick for when you want to start freestyling. It's a great way to practise playing with your board on the slope, before progressing to a Snowpark. Check out our tips on how to do a great butter!

How to ollie on a snowboard?

How to ollie on a snowboard?

The ollie is a fundamental trick in snowboarding, as it’s the basis of all other tricks. We explain to you how to do ollies!

How to do a boardslide on a snowboard.

How to do a boardslide on a snowboard.

The boardslide is a snowboarding trick that you can learn once you’ve already mastered how to 50-50 a box. It involves sliding on an object, keeping the board flat but perpendicular to the rail or the box.

how to ride a snowpark

How do you ride a snowpark?

Making your first jump is a challenge for a new snowboarder. But anything is possible with good advice!

Wed'ze's advice, ski and snowboard by decathlon

How do I select Junior skiing gloves or mittens? (duplicate)

Check out our tips to help you choose your Junior ski gloves and ski mittens.

how to choose the right cross-country ski poles

How to choose the right cross-country ski poles

Here’s our advice to help you select the right ski poles.

What do you know about biathlon?

What do you know about biathlon?

Bringing together two disciplines, cross-country skiing and shooting, biathlon is a sport that combines endurance, calmness and concentration! Learning biathlon lets you discover this Olympic discipline in a playful and fun way.

learning to snowboard - teaser

How to get started in snowboarding?

Would you like to discover new sensations of glide? Let yourself be tempted ... go snowboarding! With the right advice, starting to snowboard isn't that difficult ...

sport and weight loss

SPECIAL FEATURE: SPORT AND WEIGHT LOSS

Weight loss is a vast subject. Sport is a vast subject. So, what about weight loss and exercise? We will not even mention it. Well, yes, we are going to talk about it, and not just a little. We went to meet doctors, dietitiabs, sports coaches... to write this special feature.

get started on a snowboard - teaser

How to get started in snowboarding?

A fun sport, snowboarding is accessible to all. Do you think it is too complicated for you? Elisabetta, instructor and passionate snowboarder will do her best to convince you otherwise!

Sport and chocolate: Are they compatible?

Sport and chocolate: Are they compatible?

Is there a way to integrate chocolate into our activity, diet and/or sports routine? In this article, a chocolate expert gives us all the answers.

Fake health foods that are incompatible with sporting activity

Fake health foods that are incompatible with sporting activity

A healthy, balanced diet is essential for all athletes. It forms the basis of all good training regimes and helps improve performance.

AT WHAT AGE CAN YOUR BABY START SKIING?

AT WHAT AGE CAN YOUR BABY START SKIING?

Sledge, mini-skis or scooters, snow garden… Find out at what age your baby can discover gliding feelings then learn the pleasures of skiing little by little!

How to choose the right size of snow boot

How to choose the right size of snow boot

Preparing for your next holiday in the mountains? Decathlon explains how to choose the right size of snow boot for optimal comfort this winter!

wedze tips on how to progress in skiing

How to progress in skiing

Do you want to progress?Discover our tips and techniques to gain confidence and go further. Happy Gliding!

quiz ski level teaser

Quiz - What's your skiing level?

You don't know what to answer when asked your ski level? No need for hesitation, our quiz to assess your level is waiting for you. Your turn to play!

coach progress advice teaser

Progress, with the helpful advice of a ski coach

To progress in skiing or snowboarding this winter, nothing better than the advice of a coach. Lydie, ski instructor and coach, talks about her knowledge here!

How do you choose a ski fleece jacket or pullover?

How do you choose a ski fleece jacket or pullover?

The ski pullover plays a key role as the middle layer in a three-layer system. Its main purpose is to provide warmth, while also being breathable, so it wicks away the moisture generated by perspiration. But how do you choose well? We’ll explain everything!

Snow activities for children

9 snow activities for children from the age of one year or more

Have you planned your skiing holiday? But you’re not sure how to keep your baby entertained.

how to choose your classic decathlon cross-country skate skis

How to choose your classic cross-country or cross-country skate skis

Are you wanting to try out cross-country skiing, but need some help in choosing your gear? Classic cross-country skis, cross-country skate skis: we give you the full story!

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