1 - A multi-generational sport
FUN FOR TODDLERS
From the age of 4, your little ones will be ready for family excursions.
They can be introduced to classic ski crosscountry skiing, done on trails, which uses a technique that resembles walking. So the movement is quite natural and easy to learn. They'll love the gliding sensation.
Once they reach the age of 8 or 9, children are old enough to learn the skating technique, which is similar to
freestyle skating. Skating is more athletic and requires greater coordination but children can pick it up quite quickly and then set off along their parents' trails. Crosscountry skiing is excellent for children!
BENEFICIAL FOR ADOLESCENTS
They don't need to be really sporty to enjoy crosscountry skiing and they'll soon notice the benefits: building muscles, improving coordination (often a problem for adolescents) and concentration.
Crosscountry skiing is a chance to experience the excitement of speed and sliding while enjoying the beauty of snow-covered landscapes.
A COMPLETE SPORT FOR ADULTS
Crosscountry skiing can be practised by all adults. Whatever your level or motive, nordic skiing offers something for everyone. Whether you want to recharge your batteries, take it easy, strengthen your muscles, improve your physical condition or enjoy a new challenge.
GENTLE ENOUGH FOR GRANDPARENTS
Crosscountry skiing is a complete and gentle sport. It works the entire body and improves coordination and balance. Ideal for granddad's tired joints and grandma's bad back! Ski touring-related accidents and injuries are rare.
Grandparents, whatever their level, whether sporty or not, will enjoy the benefits of improved joint health and coordination and may even notice an improvement in their quality of sleep and mood.